We created A Better You Plus to personally coach and guide you through our lifestyle program to help you in becoming your best self.

Designed by experts, built for everyone. Our online training platform allows you to stay connected to your coach, keeping you accountable anywhere, anytime.

Access the A Better You Plus Program for $100/ week

Subscription to the A Better You course. Plus, 2 weekly exclusive sessions with one of our coaches.

BUY NOW

We breakdown the science to get you feeling great using the 4 pillars of performance:

MINDSET

MOVEMENT

NUTRITION

RECOVERY

YOU'RE IN GOOD COMPANY

I liked this program. Gave me an opportunity to collectively think and review all aspects of my physical and mental wellbeing. These elements are clearly linked so it made sense to consider them together.

David

Helped me look at how to incorporate exercise into everyday in 3 sets of 10 minute intervals, something I had never considered before, and also put in phone reminders as prompts.

Yvonne

I look forward to training and they’ve helped me to achieve things I didn’t think I could in a really short period of time. It’s also shown me how good exercise habits promote better lifestyle choices in terms or work/life balance, eating and rest.

Jason

I can not recommend these guys enough. They are professional yet personable. From the get-go, you realise they are not charlatans but people who have been in the industry for years (and have not burnt out).

Anny

The Better You program has been developed by industry-leading health professionals.


Working one-to-one with everyday people like yourself, we found practical ways to make science real.

The course contains 12 easy-to-digest habits dedicated to teaching you how to change your lifestyle and build your wellbeing from the ground up.

What you'll get: 

  • Access to the A Better You course

  • 1:1 coaching sessions with your own dedicated coach

  • Step-by-step guidance through the course

  • Individualised exercise program

  • Access to exclusive members only events

Ready to get started?

Sign up and begin your journey to

A Better You now. 

Access the A Better You Plus Program for $100/ week.

Your investment includes a subscription to the A Better You course. Plus, two weekly exclusive sessions with one of our amazing coaches.

BUY NOW