CREATING A HEALTHIER
AND HAPPIER WORK LIFE

 

People love talking about ‘work-life’ balance but it’s easier said than done. Working longer
hours at our desks, sleeping less, and struggling to eat healthy food all creates a cycle that
negatively impacts both ‘work’ and ‘life’. But that doesn’t have to be your life.

At Better Being, we’re a group of tertiary educated health professionals on a mission
to improve people’s lives. We’ve spent over 15 years using evidence-based practices
to create bespoke programs that combine physical, physiological and interpersonal
skills to provide tangible benefits - in the workplace and at home.

 
At the moment, Australia has some of the highest rates of obesity, diabetes, and mental
illness in the world. People spend the majority of their time at work, so that’s where the
change has to start - at a personal and organisational level.

 
Health isn’t just the absence of disease but the
presence of performance, satisfaction and wellbeing.


The Better Being team encapsulates a range of specialities and experiences, but the one thing
everyone has in common is the drive to help people stop surviving and start thriving in today’s world.

DON’T JUST TICK A WELLNESS BOX. GET BETTER BEING. 

BOOK A FREE 15-MINUTE CONSULTATION TODAY

TESTIMONIALS

The Better Being team were incredibly flexible and responsive in supporting our team build quality online content for an integrated digital employee wellbeing platform. From articles, podcasts to exercise videos, the team covered a diverse spectrum of topics related to physical wellbeing, and provided information in way that was relatable and easy to digest. Really enjoyed working with them.

Anna Maiden, Wellbeing Projects Lead, Human Resources, CBA

Given the wide variety of roles, shift patterns and demands across Amatil, it can be difficult to co-ordinate any session and have our people be willing to utilise their valuable time. Better Being have been willing to work with us to ensure these sessions are widely accessible to our people and our people are very keen to be able to access these sessions in their own time. The content is fantastic by itself, but the facilitators really bring it to life and make it incredibly engaging.

Lisa McCahon, Group Health, Wellbeing and Injury Manager, Coca Cola Amatil

The services from Better Being had a really positive effect on the morale of the team. We work long hours, stuck behind a desk, so getting out into the fresh air and sunshine, working up a sweat and having a laugh refreshes and energizes the whole team. It gave our team the opportunity to explore their own personal wellness; whether it concerned their lifestyle goals, nutrition or fitness expectations.

Erin Wakelin, Executive Partner, Herbert Smith Freehills

I highly recommend the Better Being as the service is extremely personable and their facilitators are knowledgeable and professional. There is a genuine care in delivering a well being program that is holistic, balanced and suitable for your business environment and culture.

Sarah-Ellen Maxwell, Group Human Resources Manager, Merivale

THE TEAM

GREG STARK

CEO

Masters of High
Performance

Weekend Warrior

Author and Presenter

NATHAN RUSSELL

Director of Coaching

Exercise Scientist 

Rugby Union Athlete

Coordinates our coaching team to deliver world-class programs.

HARLEEN GILL

Client Experience Manager

Has completed a Bachelor of Applied Science in Forensic Studies

Passionate about Sustainability and Climate Change

Coordinates Sales and Marketing to create and manage client relationships

ISABELLA DUPÈ

Communications Co-ordinator

Brazilian Jiu Jitsu Athlete

Bachelor of Science Graduate

Wildlife Enthusiast

Nurtures client relationships.

COURTNEY HEAVEN

Senior Coach: Sydney

Exercise Scientist

Completing a Masters of Exercise Physiology

Rugby Union Athlete

Women's Health Advocate

BREE HALLORAN

Senior Coach: Brisbane

Exercise Scientist

Training Enthusiast

Passionate about Mental Health and Social Support

 

SHANNON SWEENEY

Senior Coach: Melbourne

Exercise Scientist

Completing a Bachelor of Psychology

Former strongwoman, bodybuilding, and kickboxing athlete

LGBTQIA+ Advocate

OUR SUSTAINABILITY PROMISE


We have an ethical and moral responsibility as a business to make the
world a better place. Our mission is to achieve BCorp Certification by 2023.

BOOK A FREE CALL