Wellbeing is a state of good mental, physical and psychosocial health with reduced illness, pain or physical stressors. And as such, our wellbeing throughout our lifetime fluctuates, making it difficult to measure. So, how do we measure something that is forever changing? 

This review provides an in-depth analysis into how we developed our Wellbeing Index to measure the wellbeing of our clients and the validity of the questions included.